Our Services

Grocery Store Tours

Dietitian-led grocery store tours help participants navigate the grocery store to make healthier food choices, learn how to read food labels, plan meals, and consult for personalized nutrition advice.

Recipe Demos

Virtual and live recipe demos for your group or organization. Recipe demos include simple and healthy meals ideas that can be made at home.

Health Presentations

Virtual and live health presentations on various topics. From how to incorporate more plant foods into your meals to better sleep, we cover it all!